Treningsmusikk del 3 April

Kelly Clarkson - People Like Us

No Doubt - Push And Shove

Nervo - Reason

Christina Aguilera - Red Hot Kinda Love

Sean Kingston, Cher Lloyd - Rum and Raybans

will I. am feat. Britney Spears - Scream and Shout

Girls Aloud - Something New

Little Mix - Wings

Amelia Lily - You Bring Me Joy

Treningsmusikk April del 2

Maroon 5 - Lucky Strike

Remady - Single Ladies

Kat DeLuna - Sobredosis

Ke$ha - C'mon

Carly Rae Jepsen - Curiosity

Pitbull & Christina Aguilera - Feel This Moment

Tiesto & Allure - Pair of Dice

Swedish House Mafia - Greyhound

Ke$ha - Die Young

Nause - Hungry Hearts

David Guetta - Just One Last Time

Ciara - Got Me Good

Hard Rock Sofa - Here We Go

Marina and The Diamonds - How To Be A Heartbreaker

Treningsmusikk - April

P!nk - Blow Me One Last Kiss

Swedish House Mafia - Dont' You Worry Child

Eva Simons - I Don't Like You

Icona Pop - I Love It

David Guetta feat. Nervo - In My Head

The Cube Guys feat. Luciana - Jump

Tulisa - Live It Up

David Guetta feat. Ne-Yo - Play Hard

Kat DeLuna - Wanna See You Dance

Nervo - You're Gonna Love Again

Christina Aguilera - Your Body

Scooter - 4 AM

Christina Aguilera - Army of Me

Sam and The Womp - Bom Bom

Viceroy - Chase Us Around

Treningsmusikk

Det er lenge siden sist jeg har delt mine musikkfavoritter for å motivere meg under treningsøkter, so here it goes:

Nicki Minaj - Automatic

Michael Jackson, Pitbull - Bad (Remix)

Cheryl Cole - Call My Name

Neon Hitch - Gold

Icona Pop - I Love It

Alexandra Burke - Let It Go

Scissor Sisters - Let's Have A Kiki

Stereo Palma feat. Craig David - Our Love

David Guetta feat. Sia - SheWolf

Avicii - Silhouettes

David Vendetta, Booty Luv - Sun Comes Up

Kylie Minogue - Timebomb

Madonna - Turn Up The Radio

 

Gavetips til den sporty venninnen

1) Stelton kanne, 599 kr, Kitchn
2) Paul Smith nøkkelring, 410 kr, asos.com
3) Ole Henriksen Pick Me Up Face Tonic, 465 kr, Artesia
4) Nike Run Free sko, 570 kr, Nike.com
5) Øredobber, 215 kr, tarinatarantino.com
6) Mønstret glass, 46 kr, oliverbonas.com
7) Marc By Marc Jacobs ipad etui, 410 kr, harveynichols.com
8) Diptyque parfyme, 455 kr, johnlewis.com
9) Victoria's Secret hettegenser, victoriassecret.com
10) Marc By Marc Jacobs iphonecover, 215 kr, shopbop.com
11) Ettika vintage armbånd, 255 kr, maxandchloe.com
12) Wreck this journal notatbok for kjedelige og kreative dager, 82 kr, urbanoutfitters.co.uk
13) Philip Lim toalettmappe
14) Angoragenser, 255 kr ,gap.com
15) Molton Brown håndsåpe, 160 kr, gracioushome.com
16) KitchenAid "Pear" kjøkkenmaskin, 4998 kr, Ting
17) Marimekko pute, 280 kr, crateandbarrel.com
18) Marc By Marc Jacobs øredobber, 275 kr, nordstrom.com
19) Armbånd, 220 kr, debenhams.com

Treningsmusikk Oktober

 

Britney Spears - Drop Dead (Beautiful)

Alexis Jordan - Habit

Kelly Rowland - Like This

Rizzle Kicks - Mama Do The Hump

Wynter Gordon - Don't Stop Me

Kylie Minogue - Get Out Of My Way (7th Heaven Radio Edit)

Sak Noel - Loca People

Nicole Scherzinger - Wet

Ultraviolet Sound - Electric Misfit Love Machine

Kimberley Locke - Strobelight

Tiësto feat. Wolfgang Gartner - We Own The Night

Tim Berg - Bromance

Kelly Rowland feat. David Guetta - Commander

DEV - In The Dark

Maroon 5 - One More Night

Scissor Sisters - Only The Horses

Treningsmusikk September

Selena Gomez - Spotlight

Nicki Minaj - Starships

Afrojack - Take Over Control

Anjulie - Brand New Bitch

Dennis Ferrer - Hey Hey

Christina Aguilera - The Beautiful People

Britney Spears - 3

K.I.G. - Head, Shoulders, Kneez, Toez

Axwell - Nothing But Love

Beyonce - Put A Ring On It (Redtop remix)

Milk & Sugar - Let The Sun Shine (Terrace Vocal Edit)

Shontelle - No Gravity

M.V.P. - Roc Ya Body

Cher Lloyd - Want U Back

Queen - Another Ones Bites The Dust

Alexandra Burke - Beating Still

Katy Perry - Part of Me

Kat DeLuna - Party O Clock

Ke$ha - Take It Off

Robyn - Time Machine

Miley Cyrus - Who Owns My Heart

Treningsmusikk Juni - del 2

Treningsmusikk Juni

Britney Spears - I Wanna Go

Jessie J - Laserlight

David Guetta - Stay

The Veronicas - Take Me On The Floor

David Guetta - Where Them Girls At

Dev - Bass Down Low

Anjulie - Brand New Bitch

Tiësto - Dance4Life

Jordin Sparks - I Am Woman

David Guetta - Memories

Booty Luv - Some Kinda Rush

Afrojack - Take Over Control

Cheryl Cole - Call My Name

Owl City, Carly Rae Jepsen - Good Time

Treningsmusikk - Juni

Kelis - Trick Me

Kat De Luna - Whine Up

Madison - #1 Rac Remix

Kimberly Cole, Eddie Amador - Arrow Through My Heart

Kelly Clarkson - Don't Be A Girl About It

Sugababes - About A Girl

Stromae - Alors On Danse

Taio Cruz - Troublemaker

Lara McAllen - Bodyrock

Destiny's Child - Bootylicious

Britney Spears - Brave New Girl

Ke$ha - Kiss'N'Tell

Cher Lloyd - Superstar

Alexandra Stan - Get Back (ASAP)

Sam Sparro - Black and Gold

Her kommer enda litt mer musikk for å inspirere til enda litt mer trening i sommermånedene!

Kanskje du har noen favoritter du vil dele?

Treningsmusikk Mai - del 2

1) Sunblock - Baby Baby

2) Amerie - Heard 'Em All

3) Laurent Wolf - No Stress

4) David Vendetta, Booty Luv - Sun Comes Up

5) R.I.O. - Turn This Club Around

6) Goldfrapp - Oh La La La

7) Armand Van Helden - Anyway

8) The Saturdays - Move On U

9) Pitbull - Back In Time

10) La Roux - Bulletproof

11) Donkeyboy - Out of Control

12) Jessie and The Toy Boys - Push It

13) David Guetta, Jessie J - Repeat

14) Britney Spears - Seal It With A Kiss

15) Sugababes - She's A Mess

Det er tid for en ny liste med treningsmusikk! Selv om varmen kommer snikende er det ingen grunn til å ta en pause i de gode rutinene og vanene. Keep on running!

Treningsmusikk Mai

1) Sak Noel - Paso

2) Gabrielle - Ring Meg (Rykkinfella Smaaland Remix)

3) The Saturdays - Ladykiller

4) David Guetta, Nicki Minaj - Turn Me On

5) Neon Hitch - Love U Betta

6) Mya - Take Him Out

7) Kat De Luna - Whine Up

8) Aubrey O'Day - Automatic

9) Madonna - Give Me All Your Lovin'

10) David May - Superstar

11) Britney Spears - Toy Soldier

12) Britney Spears - Do Somethin'

Treningsmusikk - April - del 2

1) Green Day - Know Your Enemy

2) Nabiha - Never Played The Bass

3) Kaci Battaglia - Tool

4) The Saturdays - Notorious

5) Cher Lloyd - Swagger Jagger

6) Elisabeth Carew - Thunder

7) Neon Hitch - Bad Dog

8) Pussycat Dolls - Top Of The World

9) Willow - Whip My Hair

10) Selena Gomez - Bang Bang Bang

11) Ultraviolet Sound - Got That Feeling

12) Britney Spears - Hot As Ice

Treningsmusikk April

1) Taio Cruz, Kylie Minogue - Higher

2) Ian Carey - Last Night

3) The Saturdays - Not That Kind Of Girl

4) Ian Carey - Keep On Rising

5) Miley Cyrus - Two More Lonely People

6) David Guetta, Ludacris - Little Bad Girl

7) Alphabeat - I Could Be Dancing

8) The Ting Tings - Hang It Up

9) David Guetta - Gettin' Over You

10) Selena Gomez - Rock God

11) Jessie - Money Makes The World Go Round

12) Nicki Minaj - Starships

Treningsmusikk - Mars del 2

1) Nadia Ali - Pressure

2) Luciana - I'm Still Hot

3) Star Pilots - In The Heat Of The Night

4) Mya - Somebody Come Get This Bitch

5) David Guetta feat. Chris Willis - Money

6) Wynter Gordon - Buy My Love

7) Javi Mula feat. DJ Disciple - Sexy Lady

8) Twenty 4 Seven - Slave To The Music 2010

9) Jamelia - Beware Of The Dog

10) Alexis Jordan - High Road

11) Inez - Stronger

12) Wynter Gordon - Til Death

13) The Saturdays - Just Can't Get Enough

Treningsmusikk Mars

1) Madonna - Revolver

2) Pitbull - Pause

3) Kelly Clarkson - Alone

4) Basshunter - Saturday

5) Christina Aguilera - Bobblehead

6) Christina Aguilera - Keeps Getting Better

7) Scooter - Fire

8) Marina and the Diamonds - Oh No!

9) Nicole Scherzinger - Don't Hold Your Breath (Cahill Mix)

10) Christina Aguilera - Not Myself Tonight

11) DJ Fresh - Louder

12) Milk & Sugar - Hi-a Ma (Pata Pata)

Treningsmusikk Februar - del 2

Alex Gaudino - Watch Out
Kelly Rowland - What A Feeling
E-Type - Det löser sig
Selena Gomez - Intuition
Miss Mercury - No Chemistry
Maroon 5 - Misery ( Bimbo Jones Radio Edit)
Christina Aguilera - Show Me How You Burlesque
Juan Magan - Bailando Por Ahi
Aggro Santos, Kimberly Wyatt - Candy
Sugababes - Give It To Me Now
Sash! feat. Stunt - Raindrops
Ian Van Dahl - Castles In The Sky
Spiller - Groovejet
Haddaway - What Is Love
Adele - Set Fire To The Rain (Moto Blanco Radio Edit)
Chris Brown - Beautiful People

En fin blanding av gamle og nyere hits som forhåpentligvis kan få opp motivasjonen enten du trener på tredemølla eller blant vektene!

Treningsmusikk Februar 2012

Britney Spears - Shattered Glass
Livvi Franc - Automatik
The Saturdays - All Fired Up (Alias Radio Edit)
Alex Gaudino - I'm In Love (I Wanna Do It) Vocal Edit
Ida Maria - Bad Karma
Stellar Project - Get Up Stand Up
Girls Aloud, Sugababes - Walk This Way
Rebecca & Fiona - Bullets
Booty Luv - Don't Mess With My Man
Pixie Lott - What Do You Take Me For

Treningsmusikk Januar 2012 - del 2

David Guetta, Rihanna - Who's That Chick

Avicii - My Feelings For You

Shakira - Rabiosa

Arash feat. Aneela - Chori Chori

David Deejay, Ela Rose - I Can Feel

Yves Larock - Rise Up

The Ting Tings - Shut Up And Let Me Go

Ricki Lee - Can't Touch It

Lady Gaga - Fashion

Cobra Starship - Hot Mess

Treningsmusikk Januar 2012

Raney Shockne, Stella Moon - Street Hustlin'

Denzal Park - I'm A Drum Machine

Glee Cast - Borderline/Open Your Heart

Christina Aguilera - I Hate Boys

LMFAO - Hot Dog

Pussycat Dolls - Bad Girl

Kaskade - Fire In Your New Shoes

Cults - Bumper

DJ Licious - Africa

Britney Spears - Lace And Leather
Donkeyboy - City Boy

Burlesque..

...eller en Burk Läsk som min kjære svenske sier..
Hvis du er medlem av Elixia bør du absolutt få med deg denne timen som går ut oktober! Det er heftig musikk og sexy dans! Anbefales!